Myofascial Release treatment is a hand massaging approach for treating myofascial pain syndrome, a chronic pain disorder caused by tightness and sensitivity in your myofascial tissues. Injury, stress, trauma, overuse of some bodyparts, and poor posture all induce fascia restriction. Its main goal is to relieve pain by releasing tension and tightness in the trigger points.
This form of therapy is typically beneficial to patients with myofascial pain syndrome. Myofascial Release may also help individuals who struggle with chronic headaches. Massage on tight muscles in and around the neck and head might help relieve headaches. Some persons with venous insufficiency, which develops when blood collects in the leg's deep veins, might also benefit from this therapy.
The fascia is a three-dimensional tissue that runs through the muscles as well as around them. While stretching can help to a certain extent, myofascial massage is a more effective remedy. This treatment penetrates into the muscle to reach the tight fascia within, breaking up tension and helping to increase your range of motion for greater flexibility and reduced risk of injury.
Benefits of Myofascial Release treatment includes:
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